Its just like anything in life. Greatness or mastery requires hard work, dedication, and commitment.
Wanna be rich. Hard work, focused effort, sacrafices, lifestyle adjustments.
Wanna be a great athlete. Hard work, focued effort, sacrafices, lifestyle adjustments
How do you think Roosh became Roosh?
A magic pill or cream?
I'm sure it was years of hard work and dedication.
Thats the only was I know to overcome a challenge or problem.
If you are searching for a magic pill, you are only exposing your own laziness and lack of knowledge.
How far you can run has very little to do with it.
How much you can lift has nothing to do with it.
It a question of sticking to your body's natural rest cycle. When your eyes start getting heavy and tired, close them and go to bed. If you fight fatigue and force your eyes to stay open, you are disobeying your body's natural rhythm and guess what happens? Your body has a negative reaction. (dark circles)
Not enough, try for 9.
Also, you might wanna see a dermatolagist and a nutritionist. Sometimes, its a food allergy or skin issue.
Or, it could just hereditary bad luck and you should just get cosmetic surgery..
Wanna be rich. Hard work, focused effort, sacrafices, lifestyle adjustments.
Wanna be a great athlete. Hard work, focued effort, sacrafices, lifestyle adjustments
How do you think Roosh became Roosh?
A magic pill or cream?
I'm sure it was years of hard work and dedication.
Thats the only was I know to overcome a challenge or problem.
If you are searching for a magic pill, you are only exposing your own laziness and lack of knowledge.
Quote: (01-31-2012 03:35 PM)DecoHappy Wrote:
ran 5 miles a day, dead lifted 2 x body weight for reps
How far you can run has very little to do with it.
How much you can lift has nothing to do with it.
It a question of sticking to your body's natural rest cycle. When your eyes start getting heavy and tired, close them and go to bed. If you fight fatigue and force your eyes to stay open, you are disobeying your body's natural rhythm and guess what happens? Your body has a negative reaction. (dark circles)
Quote: (01-31-2012 03:35 PM)DecoHappy Wrote:
I sleep 7 hours per night, on average.
Not enough, try for 9.
Also, you might wanna see a dermatolagist and a nutritionist. Sometimes, its a food allergy or skin issue.
Or, it could just hereditary bad luck and you should just get cosmetic surgery..